Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Can 11 push-ups really predict your health? Here’s what experts say

The viral "11 push-up challenge" is making waves across the internet, especially among women testing their upper body strength.But should everyone really be...

Things You Need to Know to Decode Your Eye Prescription

Your eye prescription may look like a jumble of letters and numbers, but each element plays a key role in helping you see clearly....

This Is Why Your Daily Nap Could Be Ruining Your Sleep – and What to Do Instead

A short nap in the middle of the day can be a powerful tool to boost energy and focus.But for many, it might...

Could ‘The Last of Us’ actually happen? What science says will shock you

What if The Last of Us isn't pure fiction after all?

New Study Reveals: ADHD and Anxiety Work Differently in Boys and Girls

Researchers from NTNU have uncovered striking differences in how ADHD and anxiety are connected in girls and boys.These new findings could pave the...

Don’t Ignore These Warning Signs: Learn to Spot Skin Cancer

Sunshine may give you a golden glow and boost your vitamin D – but it can also leave permanent, even deadly, damage.Here's what...