Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

These Herbal Teas May Support Kidney Health Naturally

Your kidneys work around the clock to filter waste and toxins from your body.To keep them functioning at their best, you don’t have...

Cheap Supplement Boosts Memory in Just 12 Weeks

Researchers have discovered that a simple and inexpensive supplement can improve memory in older adults in just three months.In a twin trial, prebiotic...

Do You Know These Signs of a Heart Attack – Especially Women Are at Risk

A heart attack can strike suddenly, and for women, the symptoms are often more subtle and atypical than for men.That means many warning...

How to Choose the Right Walking Style for Your Fitness Goals

Walking is one of the simplest forms of exercise, but it can be adapted to fit your specific health and fitness objectives.Here are...

These Common Buffet Foods Are Bacteria Bombs

Buffets can be tempting with their endless selection and “all you can eat” appeal.But behind the joy of filling your plate again and...

This Is Why Your Vision Is Blurry Every Morning

Waking up with blurry vision can be unsettling, but in many cases, it’s harmless and temporary.However, it can also point to deeper issues...