Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
The sleep gummies millions take every night may quietly be making insomnia harder to treat
Most people reaching for a nightly gummy assume plant-based means worry-free, but new research raises a question they may not have considered.
Dermatologist reveals: How to prevent neck wrinkles
The skin on the neck can become looser, drier, and more wrinkled over time.According to dermatologist Mona Gohara, there are several ways to prevent...
Just two drinks a day linked to a higher risk of alcohol-related death
A federally commissioned review puts a hard number on what the evening pour may really cost you over a lifetime.
Common fish oil ingredient may improve survival after cancer surgery
It is the same omega-3 that fills the pharmacy's vitamin aisle, but at a dose and purity you cannot buy over the counter.
Early warning signs of atrial fibrillation most people mistake for anxiety or fatigue
They often look like stress or a long week, which is exactly why the most common serious heart rhythm problem can go undiagnosed for years.
Napping most days may raise dementia risk by 48 percent
Even a quick, unplanned naps could be an early signal your body is quietly trying to send.