Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
This Common Fruit Could Change Your Health Overnight
A simple fruit eaten before bedtime might do more for your body than you'd expect.Many people overlook this easy evening habit – but...
Protect Your Liver Naturally with These Everyday Foods
The liver plays a crucial role in your overall health, managing more than 500 vital bodily functions.By incorporating specific natural drinks and foods...
Experts Warn: Stop Making These Shower Mistakes Now
Many people believe they’ve got their bathing habits down, but even the most seasoned shower-goers might be making simple mistakes that harm their skin...
Get in the Best Shape of Your Life – Without Setting Foot in a Gym
You don’t need a gym to get in shape – in fact, ditching it might just be the best thing you ever do for...
This Low-Cost and Natural Remedy Keeps Ticks Far Away
You’re probably spending too much on tick repellents — but this overlooked method works better and costs almost nothing.
This Nightly Habit Will Secretly Disrupts Your Sleep and Your Brain
New research reveals that a seemingly harmless evening ritual may be messing with your brain long after you’ve fallen asleep.