Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

The everyday habits that could be damaging your bladder

Most people rarely think about their bladder, until it starts causing problems. But many bladder issues can actually be prevented by changing a few...

Early Warning Signs of Cancer You Shouldn’t Ignore

Early signs of cancer can be difficult to recognize, as they often resemble less serious conditions.However, early detection is crucial for successful treatment...

Best supplements for midlife women, according to dietitians

The supplement market is booming, and it can be hard to know which products actually make a difference.Dietitians explain which supplements midlife women may...

Things your doctor wants you to stop doing

Your doctor wants the best for you, but there are habits that can quietly harm your health more than you might realize.Here are some...

How to stay energized all day without reaching for coffee

These foods deliver steady energy, focus, and mental clarity, without the jitters or sudden crashes that come with coffee.Dark chocolateDark chocolate is more than...

These Simple Dietary Changes Can Improve Your Brain Function

A healthy brain starts with what’s on your plate.Certain foods can help reduce inflammation, protect neurons, and promote better blood flow to the...