Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

This Is How Many Times You Should Pee in a Day According to Your Age

It might seem like a mundane daily routine, but how often you pee can actually say a lot about your health.From your age...

This Is Why Your Migraines Keep Coming Back

Migraines can be debilitating — but knowing what sets them off is half the battle.Here are some unexpected triggers that might be behind your...

Experts Agree: This Is the Healthiest Oil to Cook With

You probably have it at home. You probably use it weekly. But science shows it might do far more than add flavor to your food

They Only Slept 4 Hours for 3 Nights – What Scientists Found Was Shocking

Just three nights of reduced sleep were enough to trigger alarming biological changes.

One Teaspoon Before Breakfast Could Change How You Feel All Day

Experts now reveal that just one teaspoon of a little-known oil each morning can transform your digestion and keep your blood sugar steady.

If You Have This Blood Type, You Should Stay Away from Forests and Meadows

A study suggests that some individuals should think twice before venturing into nature.Certain blood types appear to attract like a magnet, and the...