Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Chronic pain does not necessarily age the brain, study shows

A long life with pain does not necessarily mean that the brain ages faster.

New research sheds light on the effects of Dry January

Many people use the first month of the year to adjust their habits. According to research, this may be a sensible choice.

Drop weight loss: How you can improve your health in other ways

Many people link health to the number on the scale. Research, however, shows that everyday habits often matter more for health than weight loss alone.

Hospital opens AI clinic focused on early disease detection

A public health initiative is bringing artificial intelligence closer to everyday clinical practice.

Less motivation and lower energy: Why January blues may affect you

For many, the year does not begin with renewed energy but with fatigue and low spirits.

New study links sleep apnea to increased risk of poor mental health

A large study shows that common sleep problems may be closely linked to mental well-being among older adults.