Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Your diet may be the cause of your skin problems – these are the foods you should eat

Many people focus on creams and serums to achieve healthier skin, but it may be worth taking a closer look at your diet.

Dietitians recommend buying these vegetables frozen

Many people choose fresh vegetables at the supermarket, but it is not always the most nutritious option.

The body’s internal clock starts before birth, new study shows

Researchers have long studied the body’s internal clock. New findings now suggest that it begins earlier than previously expected.

Study of 14 million finds life satisfaction reaches lowest point at 49

Many people experience ups and downs in life. However, research points to a specific time when satisfaction tends to be lower than usual.

Air pollution poses health risks – here’s how to protect yourself

Air pollution is an invisible threat in everyday life, but with the right precautions, you can reduce your risk.

Sweeteners in your diet may affect your child

Many people choose sugar-free products to live more healthily, but new research suggests this may influence both their own bodies and those of their offspring.