Ida-Marie Palm Varbæk
Possible Reasons Why You’re Always Running to the Bathroom
Feeling like you constantly need to pee can be frustrating and concerning. But what’s causing it?Here are some of the most common reasons.Weak pelvic...
Active and healthy ways to celebrate Valentine’s Day
Whether you're celebrating with a partner, friends, or solo, here are some fun and healthy ways to make your day unforgettable.1. Go for a...
Stay active this winter: Fun ideas for the whole family
Winter doesn’t have to mean staying indoors in front of a screen.Instead, it’s a great time to get outside and be active as a...
The ultimate guide to meditation: Discover the best techniques for a calmer mind
Meditation is a powerful tool to reduce stress, enhance focus, and improve overall well-being.With so many different types available, choosing the right one can...
10 hidden ADHD symptoms you probably didn’t know about
When people think of ADHD, they often imagine inattention, hyperactivity, and impulsivity. However, the disorder involves much more than these well-known traits.Here are some...
Experts warn: Childhood sugar consumption increases the risk of serious diseases
New research suggests that early sugar exposure can have surprising and serious health effects well into adulthood.Increases the risk of type 2 diabetesA large...