Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

High sugar intake may affect mental health

A high intake of sugar may be linked to stress, anxiety, and depression.

Sleep expert: How to survive the late-night World Cup matches

World Cup matches are being played at times that make it difficult for many fans to get a full night's sleep.According to DR, a...

Mila Kunis explains why her marriage to Ashton Kutcher works

Actress Mila Kunis says that knowing Ashton Kutcher for many years has made it easier to handle the changes that have occurred in their relationship.

This is the biggest health risk in extreme heat

High temperatures can put far more strain on the body than most people realize.

Experts reveal why dancing is so good for your brain

Dancing challenges both the body and the brain at the same time.According to neuroscientists, a dance class sets a range of processes in motion...

These habits can reduce long-term effects after childhood cancer

Two international studies show that these habits can have a major impact on the health of people who survived cancer as children.