Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Not all types of alcohol are equally harmful, new research suggests

New research indicates that it is not only the amount of alcohol that matters for health.

Retirement means more time, more opportunities – and an identity crisis, research shows

Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.

How to effectively remove tonsil stones yourself

A growing focus on the body is shaping social media. Attention is now turning to tonsil stones.

Do you eat fermented foods? It could affect how much plastic your body absorbs

A new study points to a possible link between what we eat and how much plastic the body absorbs.

Your blood type may determine your risk of heart attack and blood clots

Your blood type may have a greater impact on your health than many people realize.

This is what happens to your body if you eat too much food

Eating more than the body needs affects both digestion and energy levels.The effects can be felt quickly, but they may also have long-term consequences...