Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Most people eat tomatoes the wrong way – here’s how to get more nutrients from them
Tomatoes are a staple ingredient in many meals, but the way they are eaten can have a significant impact on their nutritional value.
Feeling sleepy after lunch? Apple cider vinegar could make a difference
Research suggests that a common kitchen cupboard staple may help keep energy levels more stable.
Experts explain how to begin strength training after 40
Muscle mass declines with age, but experts point to a simple solution that can improve both health and well-being.
Too much fruit juice in childhood may raise blood pressure risk
A major study suggests that children’s choice of beverages may influence their risk of developing high blood pressure later in life.
New sunscreen could protect against more than the sun
Researchers in South Korea are working to make sunscreen more than just protection against the sun’s rays.
Early warning signs in your back that could signal cancer
Spinal tumors are rare growths that develop in or around the spine, spinal cord, or nerves.They can be either benign or malignant and may...