Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Get in the Best Shape of Your Life – Without Setting Foot in a Gym

You don’t need a gym to get in shape – in fact, ditching it might just be the best thing you ever do for...

This Low-Cost and Natural Remedy Keeps Ticks Far Away

You’re probably spending too much on tick repellents — but this overlooked method works better and costs almost nothing.

This Nightly Habit Will Secretly Disrupts Your Sleep and Your Brain

New research reveals that a seemingly harmless evening ritual may be messing with your brain long after you’ve fallen asleep.

Better Skin, Digestion and Energy – You Have to Try This Simple Drink

In recent years, more and more people have embraced the simple habit of starting their day with a glass of warm water mixed with...

This Diet Could Slash Your Risk of Dementia – Even If You Start Late

A major new study suggests it's never too late to change your eating habits and protect your brain.This diet, a combination of two...

This Bizarre Sea Animal Might Hold the Cure for Cancer

A mysterious sea-creature may carry the answer scientists have pursued for decades.