Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Expert Reveals: This Common Supplement May Be the Key to Aging Better

It’s long been the go-to supplement for athletes, but scientists now say this misunderstood powder could hold surprising benefits for your memory, energy, and aging process.

She Suffered 6 Years of Arm Pain — What the Doctor Found Inside Will Shock You

The pain was dismissed, minimized and explained away. But a small cut beneath the skin finally revealed the truth and changed everything.

Why Taking This Pill After 6 P.M. Could Be a Big Mistake

This pill is one of the body’s most underrated minerals – but it's absolutely vital for your physical and mental well-being.Here’s exactly what...

How to Cook the Perfect Fried Egg — Every Time

Tired of rubbery whites and overcooked yolks? Discover the one-minute trick chefs swear by for perfect fried eggs every time.

New Study: This Common Seed Lowers Your Risk of Dementia and Heart Diseases

Heart disease and diabetes affect millions, but the key to prevention might already be in your pantry.

This Easy 30-minute Japanese Workout Could Transform Your Health

Looking to improve your health without breaking a sweat?"Japanese walking", also known as interval walking training (IWT), is a gentle, science-backed workout developed...