Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Older adults with low vitamin C levels showed more signs of cognitive decline

A new study suggests that a deficiency in a common vitamin may be linked to brain health.

Millions use blood pressure medication – new study points to possible risk of kidney damage

New research suggests that a commonly used type of blood pressure medication may be associated with a higher risk of kidney damage.

Early warning signs in your stomach that could indicate cancer

Stomach cancer often develops slowly and can be difficult to detect in its early stages.The first symptoms are often vague and may resemble other...

Changes in your nails may reveal information about your health

Ridges in your nails may seem harmless, but experts say they can sometimes point to underlying health issues.

Why a healthy diet may not be enough for your heart

New research suggests that even people who eat plenty of fruits and vegetables may not be getting enough of a compound that could play an important role in heart health.

Want bigger arms? New research points to a simple approach

A new study looked at whether beginners need more exercises or extra training sets to gain muscle. The findings point to a surprisingly simple approach.