Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Foods You Should Avoid if You’re Trying to Lose Weight Before Summer

Dreaming of shedding a few pounds before beach season? It might not just be the amount of food you eat, but the type of...

This Is How Many Squats You Should Be Able to Do Based on Your Age

Want to see if you're in good shape? Squats are one of the best indicators of your overall fitness.Trainer at Life Time fitnesscenter...

What Your Eye Color Says About You

Your eye color is more than just a genetic quirk — it’s a window into your evolutionary past, a play of light, and in...

Skittles, Doritos and Mountain Dew Might Soon Be Labeled ‘Unsafe for Humans’

Products like Skittles, Doritos, and Mountain Dew could soon come with labels warning consumers that they contain ingredients "not recommended for human consumption".Skittles may...

This Is Why They Reach 100 Without Disease – and How You Can Too

They should be battling disease and decline. Instead, they walk, talk, and laugh their way through old age.

This Supplement Could Be the Game Changer For Your Depression

This supplement is more than just a mineral – it plays a surprisingly significant role in your mental health.If you're struggling with depression,...