Jesper Bengtson
7 warning signs of carpal tunnel syndrome most people try to push through
The hand condition many write off as tiredness can end in permanent nerve damage.
How eating cabbage every day can affect your gut, heart and brain
Cabbage rarely gets health headlines, but the evidence for it is more solid than most people think.
How eating Greek yogurt every day can affect your gut, bones and weight
Strained, thick and unusually protein-dense, Greek yogurt is not just a fad. Here is what research suggests it may do for your gut, bones and weight.
Going completely sugar-free may backfire for your gut, early research warns
In a 16-week mouse study, no sucrose meant worse blood sugar and gut health.
8 warning signs of COPD that appear years before most people are ever diagnosed
Roughly 16 million Americans have been diagnosed, and millions more have no idea.
How eating pumpkin seeds every day can affect your sleep, heart and prostate
One small handful may quietly push three unlikely levers in your body.