Jesper Bengtson

Speaking four languages could make your brain up to 13 years younger

A new study using an AI brain-age clock finds a steep gradient, with polyglots looking the youngest.

How much should you be able to deadlift? Standards sorted by age and sex

A simple body-weight ratio tells you where your pull really stands.

7 warning signs of oral cancer most people mistake for something minor

Most early oral cancers start as changes that look like nothing.

A tiny eye implant restored vision in 81% of patients with advanced macular degeneration

A wireless 2×2 mm chip helped legally blind people read again in a European trial.

For healthy aging, which protein you eat may matter more than how much

A sweeping new review points to three amino acids as the missing variable in the protein-and-aging debate.

A popular joint supplement may speed memory loss if you have early dementia

New University of Florida research links glucosamine to faster Alzheimer's progression in patients already showing cognitive decline.