Jesper Bengtson
What you eat may cut your dementia risk by nearly 30%, even with early warning signs
Older adults with early Alzheimer's markers still saw a large benefit from a less inflammatory diet.
TikTok’s ‘oatzempic’ promises Ozempic-style weight loss. Here’s what it really does
The viral oat smoothie can trim calories, but nothing about it works like semaglutide.
The two times a day to take your home blood pressure, and what each one catches
Cardiology guidance sets out two daily windows, and each one flags a different risk.
6 warning signs of Raynaud’s disease most people mistake for being cold
Cold sensitivity is normal, but a distinct color sequence is not.
Reach for coffee the moment you wake? Your cortisol is already on it
The most effective cup of the day may not be your first one.
The 7 warning signs of an aortic aneurysm most people never recognize
A bulge in the body's biggest artery is often silent until it tears.