Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Doctors review the risks of daily aspirin use in healthy adults
Once widely seen as a harmless preventive measure, daily aspirin is now being reconsidered for people without underlying heart conditions.
Researchers examine potential risks of Omega-3 supplementation in healthy adults
Researchers examine potential risks of Omega-3 supplementation in healthy adults.
Research reviews the effects of common supplements in strength training
Shakers, powders and promises fill today’s gyms, but research suggests only a few supplements make any real difference.
Study tracks ADHD traits and long-term physical health outcomes
A long-term UK study suggests that ADHD traits in childhood may shape physical health outcomes well into midlife.
Scientists explore a gentler way to protect memory in Alzheimer’s
Researchers are studying whether supporting the brain’s natural aging processes could help protect memory before serious decline begins.
GLP-1 receptor agonists reviewed for potential role in mental health care
Experts say that improving heart and metabolic health may be key to helping people with severe mental illness live longer, healthier lives.