Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

These Healthy Foods Could Secretly Be Damaging Your Teeth

You may think you're doing something good for your body when you choose nutrient-rich foods. But several health-conscious choices could slowly erode your smile...

These Everyday Foods Could Be Triggering Early Signs of Parkinson’s

Many people think Parkinson’s disease starts with a tremor or a shuffling walk. But the earliest warning signs are often much quieter — and...

A Rare Dementia May Be Behind These 3 Subtle But Telling Symptoms

Aging affects us all differently, and minor slips in speech or word choice can seem like normal forgetfulness.But for some, these could be...

Can Your Blood Reveal Mental Illness? New Study Says Yes

A new Danish study suggests that a specific biomarker found in blood could help predict psychosis before symptoms become visible.This breakthrough could pave...

The Oils That Boost Your Cholesterol — In a Good Way, Say Experts

You might think all fats are bad, but some cooking oils can actually improve your heart health. According to doctors, the type of oil...

One in Three Dementia Cases May Be Linked to a Single Cause, Say Researchers

Hearing loss may seem harmless — but new science shows it could be the first sign your brain is at risk.Hearing Loss Dramatically Raises...