Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Surprisingly Many Have High Blood Pressure – A Professor’s Simple Habits Could Save Your Life
You won’t feel it coming — but high blood pressure can quietly damage your heart and take years off your life.Cut Back on SaltSalt...
Global Health Crisis: The Bacteria That Are Winning the War Against Antibiotics
They’re invisible, fast-spreading, and nearly unstoppable — and they’re killing millions every year.Acinetobacter BaumanniiThis hospital-acquired superbug preys on critically ill patients. It causes severe...
Dentist reveals: This is what happens when you skip brushing your teeth
Skipping your toothbrush just once can trigger a chain of health issues you won’t even see coming.
Could This Drink Be the Key to Managing Childhood Asthma?
A new clinical study has revealed a surprising way to ease asthma symptoms in children. Without changing medication, one simple addition to their routine...
This Simple Finger Test Could Reveal a Hidden Lung Condition
A simple flexibility check might reveal much more than you expect. Weak connective tissue can impact your lungs and breathing function — and may...
Don’t Ignore These Surprising Heart Attack Symptoms
Heart attacks don’t always look like they do in the movies. Being able to spot the warning signs and respond quickly can make the...