Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Are you as fit as someone your age should be?
There’s a lot of talk about being “fit” – but what does it actually mean to be in shape? And is it even realistic...
One in three kids has the wrong dad? Here’s what science actually says
It’s one of the most persistent myths in popular culture: That up to one in three fathers isn’t actually the biological parent of their...
Should you drink water even when you’re not thirsty? Here’s the truth
Do you really need to drink water even when you’re not thirsty? It’s a question many people wonder about. Here’s what science says about...
Can feeding allergic foods to kids prevent allergies? Experts weigh in
Could exposing young children to allergy-triggering foods actually help prevent allergies? Some researchers believe so, but experts warn it’s not that simple. Here’s what...
The real reason women get more foot pain than men
Why do women deal with more foot problems than men? It’s not just about stilettos or fashion choices – biology and genetics play a...
Bad breath? Here’s what real experts actually do – and it’s not what you think
Bad breath is something many silently struggle with – but what actually works when you want to keep your breath fresh all day? Experts...