Mie Hermansen
The future of dentistry: Lost teeth may soon grow back naturally
Losing a tooth as an adult can be frustrating and expensive to fix. But what if you could grow a new one instead? Scientists...
Foods to avoid during pregnancy
During pregnancy, certain foods can pose risks to both you and your baby. While a balanced diet is essential, some ingredients should be limited...
How to get better sleep – 10 simple tips
Sleep is essential for both your physical and mental health, yet many people struggle to get enough quality rest.A consistent sleep routine and...
The Power of Naps: 10 Reasons You Should Embrace Daytime Sleep
Think naps are just for kids? Think again. Science shows that taking regular naps—especially after the age of 40—can help preserve brain function, slow...
Do Men Snore More Than Women?
If you’ve ever spent a night next to a snoring man, you probably already know the answer: Yes! Studies show that between 30-60% of...
The Exact Time You Should Go to Bed, According to Science
If you want to wake up feeling refreshed and well-rested, the time you go to bed matters more than you think.Researchers have now...