Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Rising acne cases seen among people in their 20s
Breakouts in your 20s are rising, with experts pointing to a mix of lifestyle, hormones and modern habits.
How orange can affect your body if you drink it every day
A daily glass of orange juice can be an easy way to add fluids and nutrients to your routine. According to an EatingWell article,...
New procedure may help prevent weight regain after Ozempic
A new gut-based procedure could help patients maintain weight loss after stopping popular obesity drugs.
Body language mistakes that can hurt first impressions
Small, unconscious body language habits can shape how others judge a person within seconds.
Study examines link between diet and lung cancer
New research is raising questions about whether even the healthiest diets could carry hidden risks for certain groups.
How microwave popcorn can affect your body if you eat them regularly
Microwave popcorn is a quick and popular snack that provides fiber and several nutrients. Based on a review from Health, it also comes with...