Body

The best time to eat pumpkin seeds for maximum health benefits

Pumpkin seeds are small but powerful, but when is the best time to eat them?

Researchers uncover strong link between dental health and stroke risk

A long-term study reveals that poor oral health may do more than harm your smile — it could quietly raise your risk of stroke.

Research shows immune changes after breastfeeding could prevent cancer

A new study suggests that breastfeeding may leave lasting immune protection in mothers, lowering their risk of breast cancer later in life.

New study: Ozempic and Wegovy protect the Heart

Millions take Ozempic or Wegovy to shed pounds, but new evidence suggests their benefits again go far deeper.

How to keep children safe from the risks of Halloween candy

Behind the colorful wrappers and the sugary excitement, doctors warn that some Halloween sweets may carry more risk than parents realize.

The best time to eat pumpkin seeds for maximum health benefits

Pumpkin seeds are small but powerful, but when is the best time to eat them?

Researchers uncover strong link between dental health and stroke risk

A long-term study reveals that poor oral health may do more than harm your smile — it could quietly raise your risk of stroke.

Research shows immune changes after breastfeeding could prevent cancer

A new study suggests that breastfeeding may leave lasting immune protection in mothers, lowering their risk of breast cancer later in life.

New study: Ozempic and Wegovy protect the Heart

Millions take Ozempic or Wegovy to shed pounds, but new evidence suggests their benefits again go far deeper.

Study Reveals the Ideal Number of Eggs You Can Eat Per Week

You've probably been told to limit how many eggs you eat – maybe even to avoid them completely. But new research flips that advice on its head.

Thay Ate One Thing Every Day for Six Months – the Results Left Researchers Speechless

A surprising study reveals an unexpected connection between a simple food and better sleep.

Counting Calories Won’t Help You Lose Weight – Here’s What Actually Will, According to an Expert

Think cutting carbs and chocolate is the key to losing weight? A leading nutritionist says you’re focusing on the wrong thing entirely.

Natural Remedies that Beauty Companies Don’t Want You to Know About

It may sound like a trick from your grandmother’s book of remedies, but nature’s own secrets are proving stronger than modern beauty products.

93-Year-Old Woman Reveals Her Simple Secrets to Looking Decades Younger

A 93-year-old woman from South Korea has taken the internet by storm for looking significantly younger than her age.Dr. Le Gil-ya, a university...

10 Foods You Should Stop Eating After 50 to Stay Healthy

As we hit our 50s, our bodies undergo major changes – and our diet should too.Certain foods that once seemed harmless can suddenly...