Body

New study finds no link between Covid-19 vaccines and long-term symptoms

Headache, fatigue, and muscle pain are common complaints after vaccination. But are these symptoms truly caused by the vaccine, or are other factors involved?

Why sighing is essential for both body and mind

Sighing is often seen as a sign of emotion, but science suggests it plays a deeper role in how our bodies work.

Scientists confirm: Oral hygiene plays a key role in heart disease prevention

Scientists are increasingly finding that what happens inside your mouth could have surprising effects on your heart.

Citrus and grape extracts may help prevent type 2 diabetes

A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.

Scientists say 15 grams of red meat per day is the limit

How much meat is too much? New global recommendations suggest a surprisingly small amount.

New study finds no link between Covid-19 vaccines and long-term symptoms

Headache, fatigue, and muscle pain are common complaints after vaccination. But are these symptoms truly caused by the vaccine, or are other factors involved?

Why sighing is essential for both body and mind

Sighing is often seen as a sign of emotion, but science suggests it plays a deeper role in how our bodies work.

Scientists confirm: Oral hygiene plays a key role in heart disease prevention

Scientists are increasingly finding that what happens inside your mouth could have surprising effects on your heart.

Citrus and grape extracts may help prevent type 2 diabetes

A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.

The Secret to Slowing Aging Could Be Hiding in Your Cabinet, Study Finds

A groundbreaking Harvard study suggests that a common household item might hold the key to delaying aging.

‘Ozempic Teeth’: The Hidden Side Effect Affecting Smiles

A new term is making headlines among GLP-1 medication users: “Ozempic teeth.” As surprising dental issues emerge, here’s what you need to know —...

This Common Fruit Could Change Your Health Overnight

A simple fruit eaten before bedtime might do more for your body than you'd expect.Many people overlook this easy evening habit – but...

Protect Your Liver Naturally with These Everyday Foods

The liver plays a crucial role in your overall health, managing more than 500 vital bodily functions.By incorporating specific natural drinks and foods...

Experts Warn: Stop Making These Shower Mistakes Now

Many people believe they’ve got their bathing habits down, but even the most seasoned shower-goers might be making simple mistakes that harm their skin...

9 Simple Home Remedies to Help Control High Blood Pressure

While high blood pressure often requires medical treatment, lifestyle changes at home can make a big difference. These practical habits can support a healthier...