Body
10 dietitians agree: Protein is the secret to a better lunch
Breakfast often gets all the credit, but lunch plays an equally important role in keeping energy and focus steady throughout the day.
Body
New research shows common medications can alter gut bacteria for years
A new study shows that several commonly prescribed medications may disrupt gut bacteria in ways that can persist for years after treatment ends.
Body
The Japanese eating habit that keeps you fit without dieting
Many of Japan’s longest-living people share a simple habit called hara hachi bu which is the practice of eating until you’re about 80 % full.
Body
New compound offers breakthrough in tuberculosis treatment
A groundbreaking compound may finally give doctors the upper hand against drug-resistant tuberculosis, offering safer and shorter treatments.
Body
Wildfire pollution may lead to premature births
Research suggests that wildfire smoke may affect not only breathing but also pregnancy outcomes.
Body
10 dietitians agree: Protein is the secret to a better lunch
Breakfast often gets all the credit, but lunch plays an equally important role in keeping energy and focus steady throughout the day.
Body
New research shows common medications can alter gut bacteria for years
A new study shows that several commonly prescribed medications may disrupt gut bacteria in ways that can persist for years after treatment ends.
Body
The Japanese eating habit that keeps you fit without dieting
Many of Japan’s longest-living people share a simple habit called hara hachi bu which is the practice of eating until you’re about 80 % full.
Body
New compound offers breakthrough in tuberculosis treatment
A groundbreaking compound may finally give doctors the upper hand against drug-resistant tuberculosis, offering safer and shorter treatments.
Better Skin, Digestion and Energy – You Have to Try This Simple Drink
In recent years, more and more people have embraced the simple habit of starting their day with a glass of warm water mixed with...
Want To Live Ten Years Longer? It Starts With Avoiding These Five Things
A large international study shows that taking your lifestyle seriously—especially after age 50—can result in more than a decade of heart disease–free living.A major...
This Diet Could Slash Your Risk of Dementia – Even If You Start Late
A major new study suggests it's never too late to change your eating habits and protect your brain.This diet, a combination of two...
This Bizarre Sea Animal Might Hold the Cure for Cancer
A mysterious sea-creature may carry the answer scientists have pursued for decades.
Here’s How Often You Should Get a Health Checkup – Depending on Your Age and Gender
Routine health checkups are one of the most effective yet underrated ways to stay healthy and catch problems early. But what exactly happens during...
Science Finally Answers: When Do We Really Get Old?
When exactly does aging begin?A major study involving more than 4,000 people has uncovered the biological turning point where our bodies begin to...