Body

Music does more than entertain – research reveals surprising effects

Research shows that music can affect both the brain and the body.

These personality changes could be early signs of dementia

Small changes in behaviour during midlife may seem harmless, but researchers say some personality shifts could be early indicators of dementia.

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

How to make your smoothie better for stable blood sugar

Smoothies are often seen as a healthy everyday choice, but some ingredients can affect the body more than many people realize.

Music does more than entertain – research reveals surprising effects

Research shows that music can affect both the brain and the body.

These personality changes could be early signs of dementia

Small changes in behaviour during midlife may seem harmless, but researchers say some personality shifts could be early indicators of dementia.

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

Extra virgin olive oil tops the list of healthy fats – here’s why

Not all olive oils are created equal. Here’s what sets extra virgin olive oil apart, and why nutrition experts say it’s worth the splurge.

Studies reveal RSV may be as dangerous as influenza or COVID-19

New research from Singapore shows that RS virus can lead to severe illness, heart complications, and long-term health risks.

Researchers have developed AI that can predict future diseases

A new AI system may soon predict a person’s future health decades in advance. It's raising hopes for prevention, but also questions about trust and data.

Experts explain why Botox seems less effective when you use Wegovy

Many people using both Botox and popular weight loss drugs are reporting an unexpected issue that’s leaving them puzzled.

Study shows nearly 60 % of meditators experience unwanted side effects

Meditation is often seen as a path to calm and clarity, but new research suggests it may also bring unexpected psychological challenges for some practitioners.

How to avoid food poisoning from leftover rice, potatoes and pasta

Leftover rice, potatoes, or pasta might seem harmless, but if left out too long, they can cause food poisoning.