Body

Music does more than entertain – research reveals surprising effects

Research shows that music can affect both the brain and the body.

These personality changes could be early signs of dementia

Small changes in behaviour during midlife may seem harmless, but researchers say some personality shifts could be early indicators of dementia.

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

How to make your smoothie better for stable blood sugar

Smoothies are often seen as a healthy everyday choice, but some ingredients can affect the body more than many people realize.

Music does more than entertain – research reveals surprising effects

Research shows that music can affect both the brain and the body.

These personality changes could be early signs of dementia

Small changes in behaviour during midlife may seem harmless, but researchers say some personality shifts could be early indicators of dementia.

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

Researchers identify natural foods that support healthy bowel function

A 14-year study from King’s College London has found that simple dietary choices, including eating kiwifruit, can naturally improve gut movement and overall digestive health.

New study: Blood test reveals how fast your organs are aging

A new scientific breakthrough may soon let doctors measure how old your organs truly are using just a single test.

Major study finds gender gap in exercise’s heart benefits

A new study suggests women might achieve the same heart-health benefits as men with far less exercise.

New study finds no link between Covid-19 vaccines and long-term symptoms

Headache, fatigue, and muscle pain are common complaints after vaccination. But are these symptoms truly caused by the vaccine, or are other factors involved?

Why sighing is essential for both body and mind

Sighing is often seen as a sign of emotion, but science suggests it plays a deeper role in how our bodies work.

Scientists confirm: Oral hygiene plays a key role in heart disease prevention

Scientists are increasingly finding that what happens inside your mouth could have surprising effects on your heart.