Body

Science reveals what cold showers really do to your body

Cold showers have become a popular part of many people's wellness routines. Research shows that while some of the claimed benefits are well supported, others still lack solid scientific...

Yawning for no reason? It could be an early sign of a migraine

Migraines do not always begin with a headache, and this phenomenon may be one of the earliest warning signs, according to experts.

More young people are being diagnosed with cancer – researchers may have found a possible explanation

An increasing number of people are being diagnosed with cancer at a young age. A new study now points to a possible explanation.

How your moisturizer could help you sleep better in the heat

Hot summer nights can make it difficult to get a good night's sleep. A simple skincare tip could help.

Dermatologists warn about skin cancer symptoms that are not moles

Skin cancer is often associated with moles, but the disease can also present itself in many other ways.Dermatologists...

Science reveals what cold showers really do to your body

Cold showers have become a popular part of many people's wellness routines. Research shows that while some of the claimed benefits are well supported, others still lack solid scientific...

Yawning for no reason? It could be an early sign of a migraine

Migraines do not always begin with a headache, and this phenomenon may be one of the earliest warning signs, according to experts.

More young people are being diagnosed with cancer – researchers may have found a possible explanation

An increasing number of people are being diagnosed with cancer at a young age. A new study now points to a possible explanation.

How your moisturizer could help you sleep better in the heat

Hot summer nights can make it difficult to get a good night's sleep. A simple skincare tip could help.

Health experts warn of nail changes linked to skin cancer

A subtle change in your toenail could be an early warning sign of a rare but serious form of skin cancer.

Health officials raise concerns after spike in London measles cases

More than 60 measles cases have been recorded in north London schools, prompting health officials to urge parents to check their children’s vaccination status.

Research explores links between gum disease, dementia and colorectal cancer

New research suggests that the state of your gums could be linked to conditions such as dementia, rheumatoid arthritis and colorectal cancer.

Increase your B vitamins without supplements

B vitamins are essential for a wide range of bodily functions and are continuously excreted, meaning they must be supplied daily through the diet.Here...

Doctor shares method to fall back asleep after waking at 3am

A simple mental technique may help quiet your mind when you wake in the middle of the night.

These foods may protect the heart, new study shows

A new study suggests that overall dietary patterns may be crucial for heart health.