Body

Harvard researcher reveals: Three simple daily habits can protect your brain from Alzheimer’s

Alzheimer’s disease affects millions worldwide, but new research suggests that everyday choices can lower the risk. At Harvard, scientists have tracked thousands of people for decades – and the...

New study reveals: Heatwaves can speed up your ageing process

A large-scale scientific study has found that repeated heatwaves may age the body almost as much as smoking...

These Symptoms Could Mean You’re Low on Magnesium

Magnesium plays a vital role in several bodily functions, from supporting muscle and nerve activity to aiding heart...

Recognizing the body’s signals in the last stage of life

As a person approaches the end of life, the body undergoes a series of natural changes. While it...

Do you know the signs? Warning symptoms of stroke you should never ignore

A stroke can happen suddenly, without any warning – and when it does, every second counts. Many lives...

Harvard researcher reveals: Three simple daily habits can protect your brain from Alzheimer’s

Alzheimer’s disease affects millions worldwide, but new research suggests that everyday choices can lower the risk. At Harvard, scientists have tracked thousands of people for decades – and the...

New study reveals: Heatwaves can speed up your ageing process

A large-scale scientific study has found that repeated heatwaves may age the body almost as much as smoking...

These Symptoms Could Mean You’re Low on Magnesium

Magnesium plays a vital role in several bodily functions, from supporting muscle and nerve activity to aiding heart...

Recognizing the body’s signals in the last stage of life

As a person approaches the end of life, the body undergoes a series of natural changes. While it...

Are You Washing Your Face the Wrong Way? Experts Reveal Common Mistakes

Most of us wash our faces daily, so it’s surprising to hear that experts claim we may be doing more harm than good.

11 Signs That You May Not Be Eating Enough

In a world where diet and weight loss are often the main focus, it’s easy to overlook the potential dangers of eating too little.While...

10 Old-Fashioned Home Remedies That Might Actually Work

Sometimes, you don’t need to rush to the pharmacy to find solutions for everyday minor ailments.Here are 10 old home remedies that are said...

Resting Heart Rate by Age and Fitness Level: What’s Normal?

How Low Can a Human Resting Heart Rate Go?A low resting heart rate is often a sign of good cardiovascular health, but just how...

Can Oysters Help Fight Disease? Scientists May Have Found a New Weapon Against Bacteria

Oysters are more than just a seafood delicacy—they could hold the key to fighting antibiotic-resistant bacteria. Researchers have discovered that proteins in oyster blood...

Drink Your Way to Better Health With This Beverage

A popular hot beverage, found in many British kitchens and increasingly enjoyed worldwide, may offer significant health benefits for both the heart and brain, according to a nutrition expert.