Body
New research: There is no single right diet for healthy aging
Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.
Body
Bone health isn’t just about milk – these vegetables also contribute
Bone health isn’t only about milk and cheese. Several vegetables contribute more than many people realize.
Body
New study: Everyday light exposure may shape mental sharpness
Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.
Body
Research suggests that the timing of your dinner affects the body
As the days grow shorter, many people change their routines without giving it much thought. Research shows that the timing of dinner has a significant impact on the body.
Body
Why stomach illness peaks in December – and what you can do about it
December is a time when people gather more frequently around food and social events. At the same time, the holiday season creates favorable conditions for the spread of infectious illnesses.
Body
New research: There is no single right diet for healthy aging
Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.
Body
Bone health isn’t just about milk – these vegetables also contribute
Bone health isn’t only about milk and cheese. Several vegetables contribute more than many people realize.
Body
New study: Everyday light exposure may shape mental sharpness
Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.
Body
Research suggests that the timing of your dinner affects the body
As the days grow shorter, many people change their routines without giving it much thought. Research shows that the timing of dinner has a significant impact on the body.
39-year-old mother shares early signs missed before cancer diagnosis
A 39-year-old mother thought her symptoms were harmless. Months later, doctors revealed stage-four cancer.
Dietitians: Fruit sugar is rarely a problem in our diet
The debate about fruit sugar often begins with the assumption that fruit should be limited in the same way as other sweet products. The reality, however, is a bit more nuanced.
Novo Nordisk halts Alzheimer’s trial after disappointing results
Researchers had hoped for a breakthrough in Alzheimer’s treatment, but the latest findings have created new uncertainty.
These are the biggest sources of vitamin C – and it’s not oranges
Many assume oranges sit at the top of the vitamin C rankings. They do not.
Researchers uncover how changes in B vitamins may relate to Parkinson’s
A new study suggests that subtle shifts in gut bacteria and vitamin production may play a bigger role in Parkinson’s disease than previously understood.
How warm your home should be during winter – room by room
As winter energy use climbs, more households are rethinking how they heat their homes.