Body
These Small Everyday Changes Can Reduce Migraine Attacks
Migraines can be debilitating, but small lifestyle changes can make a big difference.Here’s a practical guide on what to do, and what to avoid, if you want to...
Body
This Might Be Why You Wake Up Hungry in the Middle of the Night
Waking up in the middle of the night with a growling stomach is more common than you might...
Body
New blood pressure guidelines: Why doctors want to treat it earlier
Nearly half of all adults in the U.S. live with elevated blood pressure, and health experts warn the...
Body
New Study Reveals the Risk of Scrolling While You Poop
Most of us are guilty of bringing it to the bathroom.But new research shows that this seemingly harmless...
Body
Scientists: Your Toothbrush Could Be the Weapon Against Alzheimer’s
Scientists are warning that poor oral hygiene isn’t just about cavities, it may be directly linked to the...
Body
These Small Everyday Changes Can Reduce Migraine Attacks
Migraines can be debilitating, but small lifestyle changes can make a big difference.Here’s a practical guide on what to do, and what to avoid, if you want to...
Body
This Might Be Why You Wake Up Hungry in the Middle of the Night
Waking up in the middle of the night with a growling stomach is more common than you might...
Body
New blood pressure guidelines: Why doctors want to treat it earlier
Nearly half of all adults in the U.S. live with elevated blood pressure, and health experts warn the...
Body
New Study Reveals the Risk of Scrolling While You Poop
Most of us are guilty of bringing it to the bathroom.But new research shows that this seemingly harmless...
How Much Protein You Should Eat – According to Your Age and Gender
Protein is vital for building and maintaining muscles, supporting immunity, and keeping your body functioning at its best. But your ideal amount isn’t the...
This Is Why Your Sweat Smells – and How to Stop It
Everyone sweats in the heat, but some people notice a strong, unpleasant body odor even after showering and applying deodorant.A bad sweat smell...
Moles in These Body Areas May Carry a Higher Risk of Skin Cancer
We all have them, and most of the time they’re harmless. But depending on where they appear, moles can pose a higher risk than...
Your cookware might be the hidden reason alcohol affects you worse than others
A new study suggests that a chemical found in your cookware, water, and even food packaging may be the reason some people suffer severe...
Study Reveals: This Is the Best Time to Go to Bed
Sleep is essential for both body and mind, but the time we go to bed can reveal more about our lifestyle than we might...
These Ultra-Processed Foods Are Healthy, According to Experts
Not all ultra-processed foods are villains in your diet.A new advisory from the American Heart Association challenges the common belief that anything processed...