Body

This common vitamin could cut your skin cancer risk in half

A new large-scale study suggests that a simple, over-the-counter vitamin could play a major role in preventing skin cancer. Researchers found that taking vitamin B3 in the form of...

Study examines how artificial sweeteners affect weight and gut health

A new long-term study finds that artificial sweeteners have only modest effects on weight and gut health.

Scientists explore how vitamin D may shape long-term health

New research hints that vitamin D could influence far more of your long-term health than previously believed.

An overview of early-stage pancreatic cancer symptoms

A number of subtle symptoms may signal pancreatic cancer long before the disease is diagnosed.

What researchers found may finally help diabetics recover more naturally

A new scientific insight suggests diabetes damage might be easier to slow than anyone expected.

This common vitamin could cut your skin cancer risk in half

A new large-scale study suggests that a simple, over-the-counter vitamin could play a major role in preventing skin cancer. Researchers found that taking vitamin B3 in the form of...

Study examines how artificial sweeteners affect weight and gut health

A new long-term study finds that artificial sweeteners have only modest effects on weight and gut health.

Scientists explore how vitamin D may shape long-term health

New research hints that vitamin D could influence far more of your long-term health than previously believed.

An overview of early-stage pancreatic cancer symptoms

A number of subtle symptoms may signal pancreatic cancer long before the disease is diagnosed.

Surprising factors that affect your weight loss progress

Nothing is more frustrating than stepping on the scale and seeing no progress despite your best efforts.If your weight loss has suddenly hit...

Everything you need to know about your metabolism

Your metabolism plays a crucial role in how your body converts food into energy. It influences everything from weight management to overall health. Here’s...

Why do some farts smell worse than others? Here’s the answer

Ever wondered why some farts smell worse than others?The answer lies in the complex world of gut bacteria, diet, and gas composition.Let’s...

10 Smart Ways to Cut Calories Without Feeling Hungry

Cutting calories is a common weight-loss strategy, but drastic reductions are rarely sustainable.Instead of focusing on what to eliminate, experts suggest making smart...

Winter life hacks: Smart ways to use freezing temperatures

When temperatures drop and frost sets in, there are plenty of smart and fun ways to make use of the cold.From practical life hacks...

Scientists warn: Popular sleep aid could disrupt brain health

Getting enough quality sleep is essential for brain health, but a new study suggests that some common sleep medications might interfere with the brain’s...