Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Diseases
Cervical cancer is almost fully preventable, yet two in three women have never been screened
A simple test can spot warning signs years before cancer appears, so why do so many women never get one?
Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
New research: Cooking may be linked to a lower risk of dementia
A new study examines whether cooking at home is associated with the risk of dementia in older adults.
Expert insight challenges traditional weight loss advice
Most people focus on dieting to lose weight, but research suggests the real answer may lie in simple daily habits.
Lululemon investigated for harmful PFAS in sportswear
Invisible chemicals in everyday clothing are drawing increasing attention from researchers and authorities.
Five years without ultra-processed food – here’s how it has affected a family’s health
A family changed their diet to avoid ultra-processed foods and observed how this affected their finances, daily life, and health.
How canned sardines can affect your body if you eat them regularly
Canned sardines have become popular as an easy way to include fish in the diet.They are packed with nutrients and can offer several health...
Baby food poison plot raises alarm across countries
A suspected extortion plot involving poisoned baby food has triggered a cross-border investigation and raised fresh safety concerns.