Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Diseases
Cervical cancer is almost fully preventable, yet two in three women have never been screened
A simple test can spot warning signs years before cancer appears, so why do so many women never get one?
Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Doctors warn blood pressure drugs may cause persistent cough
A stubborn cough might not be illness at all, but something far closer to your daily routine.
How your blood sugar is affected by eating mango every day
Research suggests that mango may have a positive effect on blood sugar and metabolism.The fruit can be included as a sweet yet healthy part...
This is how long you can keep meat in the freezer
Your freezer has a limit to how long meat can be stored.
A daily cup of coffee may be linked to lower mortality in colon cancer
New research points to a possible factor that may influence the development of a serious disease.
This happens to the body if you eat 2 dates a day
Eating dates daily can have several health benefits, but moderation is essential.A small amount can contribute positively to the body, especially due to their...
How unhealthy is processed meat, really? A new study offers a more nuanced answer
Processed meat is often associated with health risks. However, new research suggests a more nuanced picture.