Body

Yoga vs. Pilates: which one does more for your body, per clinical research

The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.

8 silent warning signs of high blood pressure most people never notice

It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.

7 signs your body may be chronically dehydrated, and most people overlook them

That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.

8 warning signs of a blood clot most people mistake for a sore muscle

An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.

Cervical cancer is almost fully preventable, yet two in three women have never been screened

A simple test can spot warning signs years before cancer appears, so why do so many women never get one?

Yoga vs. Pilates: which one does more for your body, per clinical research

The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.

8 silent warning signs of high blood pressure most people never notice

It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.

7 signs your body may be chronically dehydrated, and most people overlook them

That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.

8 warning signs of a blood clot most people mistake for a sore muscle

An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.

No doubt guitarist Tom Dumont opens up about Parkinson’s – here are the early signs

Guitarist Tom Dumont from the band No Doubt has shared his diagnosis of early-stage Parkinson’s, prompting The Sun to highlight the first symptoms of...

Cardiologist: These are the things I avoid after 6 PM

A number of common evening routines may have a greater impact on the heart than many people realize.

Mascarpone is among the fattiest cheeses – here are healthier alternatives

A common food item can have a greater impact on the heart than many people realize. It is not only about what you eat, but also how much.

A new study observes a short-term immune boost after sauna use

A sauna session can temporarily increase the number of white blood cells in the blood.

Screens can disrupt your sleep – even if you get 8 hours

Many people believe they are getting enough sleep. Yet they still wake up feeling tired.

Doctor highlights five key foods in cancer prevention

Cancer remains a major health challenge, but lifestyle plays an important role in determining risk.Dr. André Goy, physician-in-chief of oncology at Hackensack Meridian Health's...