Body

How to manage bloating – and what to avoid

For many people, bloating is more than a minor discomfort and can significantly affect daily life.According to gastroenterologists, there are both effective and ineffective ways to address the problem.How...

Study suggests earlier signs of kidney disease may be overlooked

New research suggests that routine kidney tests may miss early warning signs unless results are interpreted in relation to age and sex.

Ultra-processed foods linked to higher death risk among cancer survivors

As survival rates for cancer continue to improve, attention is increasingly turning to the long-term health of survivors.

New study explores a method to attack cancer without harming healthy cells

Researchers have identified an approach that exploits cancer cells’ own weaknesses.

Why you cough – and how to get rid of it

A cough is not a disease in itself, but a sign of irritation in the body.

How to manage bloating – and what to avoid

For many people, bloating is more than a minor discomfort and can significantly affect daily life.According to gastroenterologists, there are both effective and ineffective ways to address the problem.How...

Study suggests earlier signs of kidney disease may be overlooked

New research suggests that routine kidney tests may miss early warning signs unless results are interpreted in relation to age and sex.

Ultra-processed foods linked to higher death risk among cancer survivors

As survival rates for cancer continue to improve, attention is increasingly turning to the long-term health of survivors.

New study explores a method to attack cancer without harming healthy cells

Researchers have identified an approach that exploits cancer cells’ own weaknesses.

Forget Expensive Products – These Things From Your Home Will Give You Glowing Skin

Your skin is your largest organ, and when it glows, it’s often a sign of good health.You don’t need expensive creams or salon...

Signs You’re Suffering From Sleep Deprivation – Without Knowing It

Feeling a little tired during the day might seem harmless. But ongoing sleep deprivation can lead to serious physical, mental, and emotional consequences.Here...

It Only Lasts a Few Minutes — But Ignoring This Sign Could Lead to a Stroke

A stroke doesn’t always strike without warning — but the body’s early signal can be brief and dangerously easy to ignore

Here’s How Little Strength Training You Actually Need to Get Results

You don’t need to lift weights for hours every day to build muscle.A new study reveals how much strength training per week can...

Dietitian Teveals: Here’s What You Actually Should Eat Before and After a Run

You’ve tied your shoes, picked your playlist, and you’re ready to hit the pavement. But wait - what did you eat?The right fuel...

New Discovery Reveals Cause of Dementia in Middle-Aged Adults

Groundbreaking research reveals a hidden culprit inside the body — and it might change everything.