Body

New study: Early hearing decline may increase dementia risk

A new study from long-running U.S. cohort data suggest that even mild hearing loss could influence how the brain ages.

Why cold sores appear and how to shorten the healing time

Medical research help explain why herpes return, and how to manage it effectively.

Expert breaks down how many push-ups people typically manage at different ages

A simple push-up test can reveal more about your long-term strength and health than you might expect.

Study links reproductive diseases to higher depression rates

A new study shows that depression occurs far more frequently in women with reproductive disorders.

Subtle kidney stone symptoms many people miss in the beginning

Many people dismiss early urinary discomfort as dehydration or stress, unaware that subtle signals can foreshadow something far...

New study: Early hearing decline may increase dementia risk

A new study from long-running U.S. cohort data suggest that even mild hearing loss could influence how the brain ages.

Why cold sores appear and how to shorten the healing time

Medical research help explain why herpes return, and how to manage it effectively.

Expert breaks down how many push-ups people typically manage at different ages

A simple push-up test can reveal more about your long-term strength and health than you might expect.

Study links reproductive diseases to higher depression rates

A new study shows that depression occurs far more frequently in women with reproductive disorders.

The Shocking Reason Pain Medication Doesn’t Work as Well for Women

For years, pain treatment has been based on a one-size-fits-all model, ignoring crucial biological differences between men and women.Research now reveals that women experience...

Scared of Flying? Pilots and Therapists Share Their Best Coping Strategies

Many people experience some level of anxiety when it comes to air travel, whether it's mild discomfort or a full-blown phobia.Fortunately, mental health...

How to Get Fitter While You Rest

Your body needs fuel and recovery to perform at its best. Here are the top 10 things you can do to support your body...

Top 12 Calorie-Burning Workouts You Should Try

If you want to maximize your calorie burn, it's essential to choose the right exercises.Here’s a list of the most effective workouts based...

The Best 15 Things You Can Do for Your Health Today

A healthy lifestyle is not just about diet and exercise - it’s a combination of good habits that benefit both body and mind.Here...

How to Add More Steps to Your Daily Routine Without Working Out

Walking 10,000 steps a day may seem like a challenge, but small changes in your daily routine can make it much easier.Here are...