Body

Ultra-processed foods linked to higher death risk among cancer survivors

As survival rates for cancer continue to improve, attention is increasingly turning to the long-term health of survivors.

New study explores a method to attack cancer without harming healthy cells

Researchers have identified an approach that exploits cancer cells’ own weaknesses.

Why you cough – and how to get rid of it

A cough is not a disease in itself, but a sign of irritation in the body.

These 8 fruits may help lower your blood pressure

A dietary pattern rich in fruit can support healthy blood pressure and good blood circulation.Several fruits contain fiber,...

Diabetes during pregnancy may be linked to increased epilepsy risk in children

New research examines a possible link between diabetes during pregnancy and the risk of epilepsy in children.

Ultra-processed foods linked to higher death risk among cancer survivors

As survival rates for cancer continue to improve, attention is increasingly turning to the long-term health of survivors.

New study explores a method to attack cancer without harming healthy cells

Researchers have identified an approach that exploits cancer cells’ own weaknesses.

Why you cough – and how to get rid of it

A cough is not a disease in itself, but a sign of irritation in the body.

These 8 fruits may help lower your blood pressure

A dietary pattern rich in fruit can support healthy blood pressure and good blood circulation.Several fruits contain fiber,...

Don’t Ignore Sore Nipples: 10 Things That Could Be Causing It

Sore nipples can range from mildly annoying to a sign of something more serious.Here are the most common causes — and what you...

This Bedroom Temperature Might Help You Burn Fat and Fight Stress

Your bedroom habits may be affecting more than just your sleep. A growing body of research suggests that how warm – or cold –...

This One Diet Trick Could Help You Age Slower, Science Says

A new study highlights how your diet may influence how well you age.Researchers found that flavonoid-rich foods - like tea, berries, and citrus...

This Bad Habit Might Actually Be the Secret to Better Sleep

You've always been told to turn it off before bed. But what if this can help you sleep better?

Statins, Diet, or Exercise: What Really Works Best to Lower Your Cholesterol?

Millions of people struggle with high cholesterol, and while lifestyle changes can help, medication may still be necessary. Here's how statins, diet, and exercise...

How to Calm Your Exam Nerves Before They Take Over

Cold sweats, nausea and racing thoughts. Exams can feel like a battlefield inside your body. But don’t worry — you’re far from alone.Here...