Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Diseases
Cervical cancer is almost fully preventable, yet two in three women have never been screened
A simple test can spot warning signs years before cancer appears, so why do so many women never get one?
Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Forget expensive creams: Black ginseng may be the key to younger skin
Can ginseng be the key to healthier skin? New research is examining whether the plant can influence skin aging.
Common signs linked to high blood pressure
Most people feel completely fine, even as this hidden condition quietly increases the risk of serious disease.
Up to one in five strokes linked to heart disease
A commonly overlooked heart condition, atrial fibrillation, can develop without clear signs. The serious consequences often only become apparent later.
New pill reduces LDL cholesterol by up to 60 percent
A new daily pill could lower “bad” cholesterol by up to 60 percent, offering a simpler alternative to current treatments.
A walk is not enough: How to stay strong after 60
A daily walk may seem healthy, but it does not meet the body’s full needs for overall health.
This happens to your body if you eat broccoli every day
Broccoli has once again become a favorite among those who focus on health, particularly gut function.The green vegetable is packed with fiber, vitamins, and...