Body
New research: GLP-1 medications linked to a lower risk of epilepsy
GLP-1 medications have been examined for a possible additional effect in patients with type 2 diabetes.
Body
New study: Dark chocolate linked to slower biological aging
A new study offers insight into how dark chocolate may be connected to aging.
Body
Scientists warn early days are crucial in stopping future pandemics
New research suggests that the earliest days of an outbreak may determine whether a disease is contained or develops into a global pandemic.
Body
This is why your fingers suddenly turn white in the cold
In many cases, it initially appears as a harmless, temporary reaction, but with time it can become a persistent nuisance.
Body
From performance to prevention: What wellness looks like in 2026
More people are expected in 2026 to invest both more time and greater financial resources in their health – here are the latest trends.
Body
New research: GLP-1 medications linked to a lower risk of epilepsy
GLP-1 medications have been examined for a possible additional effect in patients with type 2 diabetes.
Body
New study: Dark chocolate linked to slower biological aging
A new study offers insight into how dark chocolate may be connected to aging.
Body
Scientists warn early days are crucial in stopping future pandemics
New research suggests that the earliest days of an outbreak may determine whether a disease is contained or develops into a global pandemic.
Body
This is why your fingers suddenly turn white in the cold
In many cases, it initially appears as a harmless, temporary reaction, but with time it can become a persistent nuisance.
Scared of Flying? Pilots and Therapists Share Their Best Coping Strategies
Many people experience some level of anxiety when it comes to air travel, whether it's mild discomfort or a full-blown phobia.Fortunately, mental health...
How to Get Fitter While You Rest
Your body needs fuel and recovery to perform at its best. Here are the top 10 things you can do to support your body...
Top 12 Calorie-Burning Workouts You Should Try
If you want to maximize your calorie burn, it's essential to choose the right exercises.Here’s a list of the most effective workouts based...
The Best 15 Things You Can Do for Your Health Today
A healthy lifestyle is not just about diet and exercise - it’s a combination of good habits that benefit both body and mind.Here...
How to Add More Steps to Your Daily Routine Without Working Out
Walking 10,000 steps a day may seem like a challenge, but small changes in your daily routine can make it much easier.Here are...
No Medication Needed! Try These 10 Natural Sleep Aids
Getting a good night's sleep is essential for overall health.Several natural remedies can help enhance sleep quality without the need for medication.Here...