Body
New research leads to updated blood pressure guidelines
Updated guidelines give people with high blood pressure more options to improve their health.Here are the new guidelines you should follow if you have high blood pressure.Updated guidelines in...
Body
Doctors share age-based advice on how often to shower
Medical experts say your shower routine should change as your skin and body age.
Body
What research says about Donald Trump’s health and lifestyle
Research sheds light on how healthy Donald Trump’s lifestyle is, based on his own statements.
Body
Study explores treatments that may improve weight loss after menopause
Weight gain after menopause is difficult to address using traditional methods. New research findings suggest that combined approaches may be the solution.
Body
How your body reacts when you replace coffee with mushroom coffee
Mushroom coffee is a milder alternative to regular coffee.Kendra Cherry, a psychosocial rehabilitation specialist and psychology educator, shares...
Body
New research leads to updated blood pressure guidelines
Updated guidelines give people with high blood pressure more options to improve their health.Here are the new guidelines you should follow if you have high blood pressure.Updated guidelines in...
Body
Doctors share age-based advice on how often to shower
Medical experts say your shower routine should change as your skin and body age.
Body
What research says about Donald Trump’s health and lifestyle
Research sheds light on how healthy Donald Trump’s lifestyle is, based on his own statements.
Body
Study explores treatments that may improve weight loss after menopause
Weight gain after menopause is difficult to address using traditional methods. New research findings suggest that combined approaches may be the solution.
Take it Easy: 10 Ways to Reduce Stress in Everyday Life
Feeling overwhelmed by school, work, and social life? You're not alone - many young people experience stress daily.But the good news is that...
10 foods that make you look 10 years younger
Aging is inevitable, but the right diet can slow down its effects.According to food expert Phil Bianchi, founder of The Gift of Oil,...
Pollen Season is Coming! Don’t Believe These Myths
Pollen season is just around the corner, bringing runny noses and itchy eyes to millions of allergy sufferers.But with pollen allergies being so...
9 foods you should avoid to prevent heartburn
Heartburn can be an unpleasant experience, and some people suffer from it more than others.If you frequently experience heartburn, you might want to...
Simple Tricks to Reduce Your Alcohol Intake
You don’t have to give up alcohol entirely to feel the benefits of drinking less.Small changes in your habits - like having alcohol-free...
Foods that protect your eyesight
Many people experience vision deterioration as they age, which is often linked to genetic factors and natural bodily changes.However, maintaining a diet rich...