Body

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

Novo Nordisk receives warning letter from FDA

Novo Nordisk is facing scrutiny from U.S. regulators after concerns were raised about how the company reported potential side effects linked to its semaglutide medicines.

Experts explain why hair loss occurs – and what you can do about it

Hair loss can worry many people, and experts point to several possible explanations.

World Sleep Day: Simple ways to sleep better at night

Today marks World Sleep Day, which focuses on the importance of good sleep and healthy sleep habits for...

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

Novo Nordisk receives warning letter from FDA

Novo Nordisk is facing scrutiny from U.S. regulators after concerns were raised about how the company reported potential side effects linked to its semaglutide medicines.

Experts explain why hair loss occurs – and what you can do about it

Hair loss can worry many people, and experts point to several possible explanations.

Lifting weights does more than build muscle – here’s why you should start

Strength training isn’t just for bodybuilders - it’s a crucial part of maintaining overall health.Resistance training, whether through weights, bodyweight exercises, or resistance...

Avoid getting sick! 10 proven ways to prevent colds and flu

Colds and flu are caused by viruses, but there are several ways to strengthen your immune system and reduce the risk of infection.Here...

The surprising benefits of magnesium – and what happens if you don’t get enough

Magnesium is an essential mineral that plays a crucial role in numerous functions.While most people get enough through their diet, both deficiency and...

The science of fear: How your body reacts to being scared

Fear is a natural survival mechanism, but it can also have unintended consequences when triggered too often.Whether it’s a jump scare in a...

Scientists identify a connection between poor sleep and disease

A new study has revealed a strong connection between REM sleep and the risk of developing Alzheimer’s disease.The four stages of sleepSleep is...

The truth about Pilates: What it can (and can’t) do for your body

Pilates is often praised as the secret to a strong, lean, and flexible body, but does it truly live up to the hype?Developed...