Body

Food allergy or food intolerance? Here is how to tell the difference

One is an immune reaction that can turn deadly in minutes. The other is uncomfortable but not.

Having heart disease may quietly raise your cancer risk if you’re a man

A 25-year study of more than 22,000 people finds a sharp sex gap in cancer outcomes.

8 warning signs of peripheral neuropathy most people mistake for aging

Tingling feet and an unsteady gait are not just old age. They can be nerves in trouble.

Panic attack vs. heart attack: 8 differences that could save your life

Chest pain, racing heart and shortness of breath overlap in both, but the clues differ.

How much air should your lungs hold? The benchmarks by age and sex

Your lung capacity quietly tracks how long you may live.

Food allergy or food intolerance? Here is how to tell the difference

One is an immune reaction that can turn deadly in minutes. The other is uncomfortable but not.

Having heart disease may quietly raise your cancer risk if you’re a man

A 25-year study of more than 22,000 people finds a sharp sex gap in cancer outcomes.

8 warning signs of peripheral neuropathy most people mistake for aging

Tingling feet and an unsteady gait are not just old age. They can be nerves in trouble.

Panic attack vs. heart attack: 8 differences that could save your life

Chest pain, racing heart and shortness of breath overlap in both, but the clues differ.

Which One Is the Healthiest? Matcha Or Green Tea

Matcha and green tea both come from the Camellia sinensis plant, yet their growing and preparation methods create major differences in taste, nutrients, and...

How Sugar Affects Your Cholesterol Levels and Overall Health

A diet high in added sugar can seriously impact your cholesterol levels and increase the risk of heart disease.Research shows that sugar affects...

Widely available aspirin may help prevent cancer from coming back

A familiar medicine found in countless homes is now being tested in an entirely new role. Scandinavian researchers suggest it may lower the risk...

Eye Experts Reveal the Habits That Damage Your Vision

Seemingly harmless daily routines can put your eyesight at risk over time. Here are the most common habits you should watch out for if...

Simple Ways to Recognize Ultra-Processed Products

Ultra-processed foods are everywhere in our daily diets. Even products we usually consider healthy may be more processed than we think.Understanding what’s really...

The Best Foods and Drinks Before and After a Flu Shot

Getting the flu shot every year is an important way to protect your health.Some people, however, may experience mild side effects such as...