Body

New research: Cooking may be linked to a lower risk of dementia

A new study examines whether cooking at home is associated with the risk of dementia in older adults.

Expert insight challenges traditional weight loss advice

Most people focus on dieting to lose weight, but research suggests the real answer may lie in simple daily habits.

Lululemon investigated for harmful PFAS in sportswear

Invisible chemicals in everyday clothing are drawing increasing attention from researchers and authorities.

Five years without ultra-processed food – here’s how it has affected a family’s health

A family changed their diet to avoid ultra-processed foods and observed how this affected their finances, daily life, and health.

How canned sardines can affect your body if you eat them regularly

Canned sardines have become popular as an easy way to include fish in the diet.They are packed with...

New research: Cooking may be linked to a lower risk of dementia

A new study examines whether cooking at home is associated with the risk of dementia in older adults.

Expert insight challenges traditional weight loss advice

Most people focus on dieting to lose weight, but research suggests the real answer may lie in simple daily habits.

Lululemon investigated for harmful PFAS in sportswear

Invisible chemicals in everyday clothing are drawing increasing attention from researchers and authorities.

Five years without ultra-processed food – here’s how it has affected a family’s health

A family changed their diet to avoid ultra-processed foods and observed how this affected their finances, daily life, and health.

Recognizing the Final Stages of Life: 8 Common Signs

Understanding the body’s signals in the final stages of life can help make this difficult time more manageable. Here are clear signs and advice...

Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks

Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...