Body

What your blood oxygen reading reveals about your health – and when to worry

The number on your fingertip clip is simpler to read than it is to interpret.

Are you slouching at your desk? Here is what you should do

Prolonged sedentary work without sufficient movement poses a well-known health risk in daily life.

What that ringing in your ears may be quietly telling you about your hearing

Persistent ringing can show up before an audiogram catches the earliest hearing damage.

Your fitness level in your 40s may predict how many healthy years you get after 60

New cohort research links midlife fitness to extra years lived free of major disease.

8 warning signs of stomach cancer most people mistake for indigestion

Most US gastric cancers are caught too late, because the earliest signs look ordinary.

What your blood oxygen reading reveals about your health – and when to worry

The number on your fingertip clip is simpler to read than it is to interpret.

Are you slouching at your desk? Here is what you should do

Prolonged sedentary work without sufficient movement poses a well-known health risk in daily life.

What that ringing in your ears may be quietly telling you about your hearing

Persistent ringing can show up before an audiogram catches the earliest hearing damage.

Your fitness level in your 40s may predict how many healthy years you get after 60

New cohort research links midlife fitness to extra years lived free of major disease.

Snap, Crackle, Pop! Here’s What Your Joints Are Trying to Tell You

If your knees sound like a bowl of cereal, you’re not alone. But what does it actually mean?Here are some points to help...

This Sweet Treat Could Secretly Help Balance Your Blood Sugar

New research has found that eating a certain sweet tropical fruit every day could support better blood sugar control and insulin sensitivity — without...

This Herbal Drink Could Help You Sleep Like a Baby

For centuries, this soothing herbal drink has been one of the most trusted natural remedies for calming the mind and improving rest.Here are...

She Had Her Ovaries Removed at 22 to Prevent Cancer — Then Came the Shocking Discovery

Ovarian cancer is often detected far too late, but groundbreaking new research from Mayo Clinic may offer a way to catch it before it...

Experts Warn: These Parts of the Chicken You Should Never Eat

Chicken might be one of the world’s most beloved protein sources, but according to a new study, not every part of the bird is...

New Pill Combats Diabetes and Obesity Without Common GLP-1 Risks

A new tablet-based drug is showing great promise for both type 2 diabetes and obesity — and unlike existing GLP-1 medications, it doesn’t reduce...