Body

Sleeping poorly? Your pillow could be part of the problem

Research suggests that pillows can have measurable effects on both health and daytime functioning.

I swapped milk for butter in my coffee and lost 13 pounds

Instead of milk and sugar, some are adding a small amount of fat to their morning brew.

New test may detect Alzheimer’s disease earlier

Alzheimer’s is often diagnosed late in the course of the disease, which is why researchers have been investigating whether a simpler test could provide answers at an earlier stage.

This is what happens to your immune system when you eat kimchi

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at kimchi.

47-year-old man died after eating a burger

A rare allergy can trigger severe reactions several hours after a meal. A new study shows why this can have fatal consequences.

Sleeping poorly? Your pillow could be part of the problem

Research suggests that pillows can have measurable effects on both health and daytime functioning.

I swapped milk for butter in my coffee and lost 13 pounds

Instead of milk and sugar, some are adding a small amount of fat to their morning brew.

New test may detect Alzheimer’s disease earlier

Alzheimer’s is often diagnosed late in the course of the disease, which is why researchers have been investigating whether a simpler test could provide answers at an earlier stage.

This is what happens to your immune system when you eat kimchi

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at kimchi.

New research: GLP-1 medications linked to a lower risk of epilepsy

GLP-1 medications have been examined for a possible additional effect in patients with type 2 diabetes.

New study: Dark chocolate linked to slower biological aging

A new study offers insight into how dark chocolate may be connected to aging.

Scientists warn early days are crucial in stopping future pandemics

New research suggests that the earliest days of an outbreak may determine whether a disease is contained or develops into a global pandemic.

This is why your fingers suddenly turn white in the cold

In many cases, it initially appears as a harmless, temporary reaction, but with time it can become a persistent nuisance.

From performance to prevention: What wellness looks like in 2026

More people are expected in 2026 to invest both more time and greater financial resources in their health – here are the latest trends.

Eating marzipan over the holidays? Here’s what it does to your body

Marzipan is a popular sweet treat, particularly during festive periods. But how does it actually affect the body?