Body

Study makes major finding: Every extra hour of unbroken sitting raises cancer death risk by 10%

New research suggests the harm holds even in people who exercise regularly.

Pharmaceutical residues could be polluting the aquatic environment

Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.

Aim below 130/80: the blood pressure target tied to 15 percent less dementia

The largest randomized trial of its kind followed nearly 34,000 people for four years.

Hygiene mistakes you should avoid at the hair salon

Avoid these critical hygiene blunders during your next haircut

Forget counting calories: Here is the easiest way to lose weight

Focus on diet quality over calorie counting for sustainable weight loss and better heart health.

Study makes major finding: Every extra hour of unbroken sitting raises cancer death risk by 10%

New research suggests the harm holds even in people who exercise regularly.

Pharmaceutical residues could be polluting the aquatic environment

Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.

Aim below 130/80: the blood pressure target tied to 15 percent less dementia

The largest randomized trial of its kind followed nearly 34,000 people for four years.

Hygiene mistakes you should avoid at the hair salon

Avoid these critical hygiene blunders during your next haircut

10 Types of Medication That Can Make You More Sensitive to the Sun

You might think sunscreen and shade are enough protection during sunny days.But if you’re taking certain medications, you could be at risk of...

These 3 Spices Could Interfere with Your Medication

A sprinkle of spice can do wonders for your meals – but did you know that some of your favourite kitchen staples could actually...

Doctors Reveal the Everyday Tricks to Instantly Reduce High Blood Pressure

Managing a sudden spike in blood pressure can feel overwhelming, especially if medication isn’t at hand or you prefer natural solutions.The good news?...

Allergy Season Survival Guide: Small Habits That Make a Big Difference

For millions of allergy sufferers, spring's arrival is less a joy and more a challenge. But while pollen levels are surging, there are plenty...

Research: This Sound Can Relieve Stress, Anxiety, and Depression

A short walk in nature is good for the soul - but did you know that just listening to birds singing might be enough...

This Vitamin Deficiency May Trigger ADHD And Autism

New Research Reveals That Vitamin D Deficiency Early In Life May Dramatically Raise The Risk Of ADHD, Autism, And Schizophrenia.