Body

Study makes major finding: Every extra hour of unbroken sitting raises cancer death risk by 10%

New research suggests the harm holds even in people who exercise regularly.

Pharmaceutical residues could be polluting the aquatic environment

Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.

Aim below 130/80: the blood pressure target tied to 15 percent less dementia

The largest randomized trial of its kind followed nearly 34,000 people for four years.

Hygiene mistakes you should avoid at the hair salon

Avoid these critical hygiene blunders during your next haircut

Forget counting calories: Here is the easiest way to lose weight

Focus on diet quality over calorie counting for sustainable weight loss and better heart health.

Study makes major finding: Every extra hour of unbroken sitting raises cancer death risk by 10%

New research suggests the harm holds even in people who exercise regularly.

Pharmaceutical residues could be polluting the aquatic environment

Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.

Aim below 130/80: the blood pressure target tied to 15 percent less dementia

The largest randomized trial of its kind followed nearly 34,000 people for four years.

Hygiene mistakes you should avoid at the hair salon

Avoid these critical hygiene blunders during your next haircut

Surprising Causes of Muscle Weakness – and What You Can Do About It

Muscle weakness can affect anyone — and often, it sneaks up over time.What feels like ordinary fatigue might actually be a sign of...

Researchers Uncover a Hidden Threat Affecting Millions with Chronic Disease

New research uncovers a dangerous connection you probably never saw coming.

Practical Ways to Manage Grief While Working

Returning to work after losing a loved one can feel like stepping into an alternate reality.While the world expects you to be productive...

Tired, Foggy or Breathless? Signs That You Have Long COVID

Most people recover from COVID-19 within a few weeks. But for some, symptoms can persist or even appear long after the infection has passed....

10 Simple Ways to Protect Your Heart and Prevent Coronary Artery Disease

Heart disease remains one of the leading causes of death globally — particularly the type caused by blocked coronary arteries.But there’s a lot...

Don’t Ignore These Clues – Your Toes Might Be Revealing Serious Health Concerns

Your toes may be small, but they can give big clues about your overall health.Here are some signs that your toes might be...