Body

The silent ADHD struggle: How it may shows up in women

ADHD is often linked to restless boys in the classroom, but for many women the condition looks completely different. That’s why it frequently goes unnoticed – and why countless...

Forget Yoghurt and Kombucha: These Everyday Habits Can Transform Your Gut

Do you think boosting your gut microbiome is all about fermented foods and fibre-rich vegetables? Think again.Here...

Everyday foods that may quietly raise your risk of type 2 diabetes

Type 2 diabetes doesn’t happen overnight – and your daily food choices can be a major contributor. Some...

Feel a Cold Coming On? Here’s How You Might Stop It

When you feel the first signs of a scratchy throat, fatigue or a runny nose, it’s time to...

Breakthrough chemistry offers low-cost weapon against deadly liver cancer

A breakthrough from American chemists could transform the fight against liver cancer. By recreating a powerful natural molecule...

The silent ADHD struggle: How it may shows up in women

ADHD is often linked to restless boys in the classroom, but for many women the condition looks completely different. That’s why it frequently goes unnoticed – and why countless...

Forget Yoghurt and Kombucha: These Everyday Habits Can Transform Your Gut

Do you think boosting your gut microbiome is all about fermented foods and fibre-rich vegetables? Think again.Here...

Everyday foods that may quietly raise your risk of type 2 diabetes

Type 2 diabetes doesn’t happen overnight – and your daily food choices can be a major contributor. Some...

Feel a Cold Coming On? Here’s How You Might Stop It

When you feel the first signs of a scratchy throat, fatigue or a runny nose, it’s time to...

Sun, Salt and Split Ends: How to Save Your Hair This Summer

Sun, heat and saltwater may be the perfect ingredients for a great summer holiday – but your hair definitely doesn’t agree.UV rays, chlorine...

How Old Is Your Brain Really? New Science Reveals the Truth

New research shows that your brain might age faster than the rest of your body - and that could have a huge impact on...

This Is What Happens to Your Body When You Eat Raspberries Every Day

Raspberries aren’t just a sweet summer treat.If you make it a habit to eat them daily, they can have surprising effects on your...

Study Warns: Obesity May Cause These 13 Types of Cancer

Obesity is more than a weight issue — it’s now a proven risk factor for multiple cancers.Here are the 13 common cancer diagnoses...

Baking Soda Isn’t Just For Cookies: Genius Uses You Need To Try

You probably have baking soda in your kitchen, but did you know it can do much more than fluff up your cupcakes?Soothe heartburn fastBaking...

You Won’t Believe It: This One Drink Can Flatten Your Belly

If you dream of a flatter belly, more energy in the morning, and smoother digestion, this simple drink could be your new favorite.Packed...